Health & Wellness, Marijuana Benefits

Helpful Cannabis Tips From Dr. Joy Summers

Now that adult recreational use is legal in Arizona, it is time to explore the many benefits cannabis can provide. It has been well established that cannabis may be great for pain relief and sleep but I think it’s important to consider additional uses for this awesome plant that may improve your quality of life!

Do you partake in an evening cocktail? Or two or three? Or a few glasses of wine to take the edge off the day? Why not enjoy some cannabis instead? Not only will you avoid the dehydrating effects of alcohol, but you will also eliminate all those extra calories you are consuming in an effort to achieve a relaxed state. A typical drink contains at least 100 calories worth of alcohol, not to mention the calories in all the mixers. So if it takes you a few cocktails to achieve your relaxed happy hour vibe, you are consuming the calorie-equivalent of another meal. If you chose to utilize cannabis to obtain this blissful state, just a few calorie-free puffs can get you in that happy place within minutes! If inhaling is not your thing, a few drops of tincture or a low-dose edible can also replace that booze.

Cannabis can also be a great way to enhance the enjoyment and experience of many activities. Of course, it is not legal to use cannabis in public and we don’t want you driving under the influence, but with proper planning, cannabis can be a great way to level up your enjoyment factor! Many uplifting strains have a cerebral effect that enhances music, dancing, cooking and eating great food, or enjoying nature. We have all spent so much time at home because of Covid. Cannabis is a great way to beat that Covid-fatigue and make old experiences new again!
If you are looking to snuggle up on the couch with your sweetie, cannabis can be great for that too. Heavier hitting strains or 1:1 products that produce more of a body effect can promote relaxation and sleep. For a quiet night in, a nice edible before dinner can lead to a fun evening of movies and cuddling on the couch. If you are hoping to do more than cuddle, we have products for that too! Some cannabis strains are very sexually stimulating, and there are also products designed specifically for intimacy. So many new things to try!

With the events of the past year, we are all more stressed than usual and anxiety is high. Guess what? Cannabis can help with that too. THC and other terpenes found in cannabis produce an uplifting, euphoric effect that can be very helpful in combating the blues or anxiety. A few puffs or one gummy can erase those worries and leave you ready to face the day. Micro-dosing THC, 1:1 products, or CBD alone can all help address daily stress and anxiety without leaving you feeling altered. The proper dose can allow you to focus on the tasks at hand and quiet those disruptive thoughts.

Have you taken up a new hobby? Cannabis can inspire great creativity and make creative endeavors even more fun. If you’ve been thinking about painting the day away with Bob Ross, making music, or working on that novel, cannabis can enhance both your enjoyment of the activity and magnify your creative capacity.
Ultimately, cannabis raises the enjoyment of so many different aspects of life. Old activities can seem new again. Going to the dispensary and picking out different strains can be a hobby itself! Try different products, experiment with different strains, and discuss the effects with your partner or friends. Most importantly, relax and enjoy all the benefits cannabis can bring to your life.

See all of Dr. Joy’s CBD products here:

Se all of Oasis Cannabis’ products here:

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Marijuana Benefits, Products, Sleep

5 Products to Help You Sleep Better


Here are 5 helpful strategies and products that may help you:


Keep a consistent sleep schedule with Pucks 3:1 PM gummies

  • Trying to wake up and go to sleep at the same time each day is easier said than done. But with a consistent routine, you will train your circadian rhythm to work on a healthy loop. If you find yourself lying awake for hours, waiting for sleep to come, prepare yourself with a pucks CBD gummy. Each gummy contains 15mg of CBD and 5mg of THC with an additional 5mg of melatonin. They’re also infused with Chamomile extract and essence of lavender to assist in a synergistic effect. Snag one an hour or so before bed and find it easier to drift off.

Read more about Pucks here:

Exercise more confidently before hitting the hay with MuV

  • A few jumping jacks, resistance band work, or even a brisk walk around the block can significantly help you to have a better night’s sleep. Avoid post-workout soreness and/or stiff joints with products from MuV like their transdermal patches, body butter or “Evolve Gel” – available in CBD and THC varieties. Their proprietary formulas encourage fast absorbency and are especially helpful to those with localized joint pain or soreness.

Read more about MuV here:

Supplement your current wellness routine with Dr. Joy’s Essentials

  • There are plenty of supplements on the market that claim to promote better sleep results, but not many of them are made with certified organic and natural options. This is especially true in the Cannabis industry where it’s particularly more difficult to get your products or crops certified organic. If you are in need of some life balance, try Dr Joy’s Essentials, full-spectrum CBD tinctures. Each product is non-GMO certified, and formulated by Dr. Joy Summers NMD with quality, potency and affordability in mind.

Read more about Dr. Joy’s Essentials here:

Relax and unwind (electronic-free) for at least one hour before bed with Canna Hemp

  • We know, it’s really hard to put your phone down, but the blue light coming from it and your television may be tricking your circadian rhythm into thinking it’s daytime and affecting your sleep patterns! Instead of winding down with social media, opt for products from Canna Hemp with their terpene-focused cartridges and tinctures, specially formulated to help you relax.

Read more about Canna Hemp here:

Make yourself comfortable with a Tru Infusion CBD gummy

  • Make yourself comfortable, and we mean really comfortable; like lie in a nest of pillows and blankets in your favorite pajamas in your softest socks. Bedtime is a really good opportunity to spoil yourself, and you’re not going to have a good night’s rest if you’re not physically comfortable. A 10mg CBD gummy form Tru Infusion can help you with that comfy, cozy feeling so that you can have a good night’s sleep.

Read more about Tru Infusion here:


Shop CBD at Oasis here:

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Dr. Joy’s Essentials NEW Full-spectrum CBD products

Dr. Joy’s Essentials

AZ Lab Testing

Why Dr. Joy’s CBD?
– Made in a FDA-registered facility
– Uses patent-pending formulas
– All products have COAs and are third-party tested
– Crafted with certified organic, single-source hemp*
– Proudly women-owned

Now available exclusively at Oasis Cannabis dispensaries! Shop here

Or get it online and delivered by mail here

Visit her website here:


AZ Lab Testing


AZ Lab Testing

Dr. Joy’s Essentials CBD Isolate tinctures are a great place to start your CBD journey. This product contains organic, hemp-derived cannabidiol (CBD) combined with the highest quality MCT oil. Naturally flavored with Berry or Citrus.

Dosing Information
One ½ dropper provides 16mg of CBD per dose. If you find that you require more milligrams of CBD per dose, level up! Our Level 2 (2000mg) and Level 3 (3000mg) options provide the same great flavors at higher potencies to ensure you get all the CBD you need.


AZ Lab Testing

Dr. Joy’s Essentials full-spectrum hemp oil tinctures provide 1000mg of active CBD as well as additional cannabinoids including CBC, CBG and CBN for a full entourage effect. Light and delicious, this product is available unflavored or naturally flavored with Peppermint or Berry.

For more info, visit:

*Dr. Joy’s Essentials CBD products are made with certified Oregon Tilth/USDA Organic hemp from a single source.


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